Cricket skills for 4-5 year-olds

Cricket skills for 4-5 year-olds

If your pre-school child shows an interest in cricket, here are steps to harness his/her talent at an early age.       Many children are inspired by their parents’ interest in cricket and also the extent of coverage that the sport receives in the media....
30 day startup for beginner runners

30 day startup for beginner runners

The novice and casual runner (young and old) start running. 30 day running challenge   Trying to figure out how to start running can be challenging. If you’ve never run before, heading outside to run with no plan in place is very overwhelming. Long-term running...
Sprinting running technique

Sprinting running technique

Correct running technique for children Running — and sprinting in particular — is a fundamental skill that supports a multitude of other activities. If you know how to sprint properly, you’re more likely to enjoy a wide range of sports and activities that emphasize...
10 Fundamentals of Training

10 Fundamentals of Training

There are 10 fundamentals of training which need to be integrated when developing annual training, competition and recovery plans for cricket players as a cricket coach. I implement this in my coaching plans for my cricket players. Each of these capacities is...
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